In today's episode, Lisa reflects on how her inner dialogue has shifted over time and what she believes played a role in that change.00:00 Intro01:08 What my mind was like before02:36 What my mind is like now05:22 The relationship between your thoughts and your frequency08:04 Changing your thoughts 08:22 The subconscious mind 13:13 Accessing the theta brain wave state 15:34 Building new neural pathways through repetition 16:59 How I changed my thoughts/beliefs22:04 Automatic writing to understand the root cause of your beliefs24:47 Real life example 27:51 Raising your vibration to change your thoughts32:05 Clearing out lower vibrational energyPopular Dr. Joe Dispenza interviews: https://www.youtube.com/watch?v=rOYlOdDgYUUhttps://www.youtube.com/watch?v=OjS25E_1vnA

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