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Listen "Transcending Comparison and Unveiling Individuality "
Episode Synopsis
This episode with Lauren delves into the detrimental effects of comparisons on our spiritual journey, therapy progress, and ability to manifest our desires. Lauren uses the metaphor of a ping pong game to illustrate how our minds bounce back and forth between comparing ourselves to others or to different versions of ourselves. She emphasizes that these comparisons distort our reality, preventing us from being fully present and hindering our manifestation abilities.
Drawing from personal experience, Lauren discusses how comparison often stems from feelings of inadequacy and imposter syndrome. She underscores the importance of delving deeper to understand the root causes of these feelings of lack, which drive our tendency to compare ourselves to others.
Lauren encourages listeners to transcend comparison by embracing meditation as a powerful tool. Through meditation, individuals can quiet the chatter of comparison and access their inner wisdom, thereby fostering a deeper connection with their intuition. By doing so, they can live authentically and recognize their unique place within the collective consciousness.
📚 Key Takeaways:
Comparisons distort our perception of reality and hinder our ability to live in the present moment.Comparison often stems from a sense of lack and a desire for belonging.Transcending comparison allows us to connect with our intuition and live authentically.Meditation serves as an effective means of transcending comparison and accessing inner wisdom.
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Connect with Lauren:
🌐 Website: www.intuitiveone.co
📷 Instagram: @intuitiveone.co
🎵 Spotify: https://open.spotify.com/show/5zbupHHfsYVVb7cnEnoR1H?si=c6c981f8555a4471
📚 Check out Lauren's free eBook and offerings: stan.store/intuitiveone
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🎬 Chapters:
00:00 Exploring Comparisons
03:13 Comparison Distorts Reality
07:48 Comparison Hinders Manifestation
10:13 Comparison and Imposter Syndrome
13:39 Comparison and Perceived Lack
17:25 Digging Deeper into Comparison
19:56 Comparison and Sense of Belonging
23:49 Transcending Comparison
27:20 Meditation and Transcendence
32:25 Differentiation within the Collective
36:21 Comparison Creates Disconnection
37:53 Moving Through Comparison
🔑 Keywords: Comparisons, spiritual awakening, therapy work, manifestation journey, mind, reality, present moment, manifest, intuition, imposter syndrome, meditation, uniqueness, collective consciousness.
🚨 DISCLAIMER: While Lauren does hold a Master’s degree in Clinical Mental Health Counseling and is trained in EMDR trauma therapy, she is not holding herself as the viewers’ mental health professional and the content found on this channel should not be relied upon as mental health advice and is not intended to be diagnostic in any way. Always seek the advice of your own provider(s) regarding any questions or concerns you have before implementing any recommendations or suggestions from this channel.
Drawing from personal experience, Lauren discusses how comparison often stems from feelings of inadequacy and imposter syndrome. She underscores the importance of delving deeper to understand the root causes of these feelings of lack, which drive our tendency to compare ourselves to others.
Lauren encourages listeners to transcend comparison by embracing meditation as a powerful tool. Through meditation, individuals can quiet the chatter of comparison and access their inner wisdom, thereby fostering a deeper connection with their intuition. By doing so, they can live authentically and recognize their unique place within the collective consciousness.
📚 Key Takeaways:
Comparisons distort our perception of reality and hinder our ability to live in the present moment.Comparison often stems from a sense of lack and a desire for belonging.Transcending comparison allows us to connect with our intuition and live authentically.Meditation serves as an effective means of transcending comparison and accessing inner wisdom.
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
Connect with Lauren:
🌐 Website: www.intuitiveone.co
📷 Instagram: @intuitiveone.co
🎵 Spotify: https://open.spotify.com/show/5zbupHHfsYVVb7cnEnoR1H?si=c6c981f8555a4471
📚 Check out Lauren's free eBook and offerings: stan.store/intuitiveone
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
🎬 Chapters:
00:00 Exploring Comparisons
03:13 Comparison Distorts Reality
07:48 Comparison Hinders Manifestation
10:13 Comparison and Imposter Syndrome
13:39 Comparison and Perceived Lack
17:25 Digging Deeper into Comparison
19:56 Comparison and Sense of Belonging
23:49 Transcending Comparison
27:20 Meditation and Transcendence
32:25 Differentiation within the Collective
36:21 Comparison Creates Disconnection
37:53 Moving Through Comparison
🔑 Keywords: Comparisons, spiritual awakening, therapy work, manifestation journey, mind, reality, present moment, manifest, intuition, imposter syndrome, meditation, uniqueness, collective consciousness.
🚨 DISCLAIMER: While Lauren does hold a Master’s degree in Clinical Mental Health Counseling and is trained in EMDR trauma therapy, she is not holding herself as the viewers’ mental health professional and the content found on this channel should not be relied upon as mental health advice and is not intended to be diagnostic in any way. Always seek the advice of your own provider(s) regarding any questions or concerns you have before implementing any recommendations or suggestions from this channel.
In God we trust