A Guided Meditation to Start Your Day

29/09/2023 16 min Episodio 216
A Guided Meditation to Start Your Day

Listen "A Guided Meditation to Start Your Day"

Episode Synopsis

Listen to this deeply moving guided meditation as Michelle shares an ancient story that’s been passed through the generations about the mind and how it works very much like the ocean. 
Use this meditation daily to uplift, rejuvenate, and find your balance. As you understand the mind, you are able to control your inner world and you are then able to control the world around you. Join Michelle, and discover how.