There is duality in divorce, a mixed bag of feelings. It is OK to be in pain and still want to leave your marriage.  In this episode, I explore duality and how it impacts the emotional rollercoaster of divorce. I share personal stories from clients to show you're not alone in feeling conflicting emotions like relief and sadness. We'll discuss the importance of being present, letting go of control, and taking steps to protect yourself and your kids. Plus, I'll share some resources to help you navigate your divorce journey more effectively.00:00 Introduction to Duality in Divorce01:19 Welcome to the Intuitive Divorce Podcast01:52 Understanding Duality in Emotions02:25 Client Stories: Navigating Divorce Emotions03:34 The Reality of Divorce and Grief05:16 Guiding Light: Co-Parenting and Self-Care05:48 Taking Action and Protecting Yourself07:08 Final Thoughts and Resources—If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:FREE DIVORCE WORKSHOPBOOK A FREE STRATEGY CALLThe Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com

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