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Listen "Unplugged: A Social Media Self-Care Journey"
Episode Synopsis
Do you have a love & hate relationship with social media...🤔
And often find yourself scrolling non-stop & getting exhausted afterwards?😰
What if I told you that there is a way to use & enjoy socials in a way that is not mentally exhausting?
Meet Misty Johnson, a Social Media Self-Care coach & the host of The Unplugged Women Podcast,
Misty has spent over a decade taking intentional breaks from social media, and;
She is now on a purpose-fuelled mission to empower others on their own unplugging journey.
🎧 Tune in to this week’s episode where we talk about
✅ Self-care tips when it comes to social media
✅ The positive impacts in our lives when we unplug from socials
✅ 3 prompts to check in with yourself before opening your socials
Happy Listening, loves! 🎧
Connect with Siska
Website: siskawijaya.com
Email: [email protected]
Instagram: @ms_siska_wijaya
Free ebook: How to say NO & still be a nice person
Connect with Misty
Website: www.mistyjohnson.co
And often find yourself scrolling non-stop & getting exhausted afterwards?😰
What if I told you that there is a way to use & enjoy socials in a way that is not mentally exhausting?
Meet Misty Johnson, a Social Media Self-Care coach & the host of The Unplugged Women Podcast,
Misty has spent over a decade taking intentional breaks from social media, and;
She is now on a purpose-fuelled mission to empower others on their own unplugging journey.
🎧 Tune in to this week’s episode where we talk about
✅ Self-care tips when it comes to social media
✅ The positive impacts in our lives when we unplug from socials
✅ 3 prompts to check in with yourself before opening your socials
Happy Listening, loves! 🎧
Connect with Siska
Website: siskawijaya.com
Email: [email protected]
Instagram: @ms_siska_wijaya
Free ebook: How to say NO & still be a nice person
Connect with Misty
Website: www.mistyjohnson.co
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