#406 - Eating Socially With IF, Brain Benefits Of Fasting, Whether Or Not To Weigh Yourself, Happy Scale App, Tracking The Fast Hours, And More!

The Intermittent Fasting Podcast
27/01/2025 58 min Temporada 1 Episodio 406
#406 - Eating Socially With IF, Brain Benefits Of Fasting, Whether Or Not To Weigh Yourself, Happy Scale App, Tracking The Fast Hours, And More!

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TRANSCRIPT AND FULL SHOW NOTES
ifpodcast.com/episode406

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FOOD SENSE GUIDE
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LINKS
Barry's Podcast: Banter With BC
Featured Restaurant: Barmilano
Episode 388 with Dr. Naomi Parrella
Episode 399 with Megan Ramos

Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

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