How Unplugging from Work Will Boost Your Productivity

21/07/2020 27 min Temporada 14 Episodio 182
How Unplugging from Work Will Boost Your Productivity

Listen "How Unplugging from Work Will Boost Your Productivity"

Episode Synopsis

Unplug from your job and do it often. There's this misconception in the workforce that busier is better, and it's simply not true. In this episode, I'm exploring why it's critical for you to regularly unplug from work. I talk about the importance of taking breaks, vacations, and time away from your job, plus how doing so can produce better, higher-quality work in less time. I also share a few momentum builders to help you unplug from work mode.  What's In This Episode: Symptoms of burnout and how to prevent it How to carve out space in your day to take breaks Focusing on being happy, healthy, and productive instead of busy Tuning out of work mode regularly for a renewed sense of energy, motivation, and creativity