080: Shifting Your Perspective

24/07/2018 22 min Temporada 7 Episodio 80
080: Shifting Your Perspective

Listen "080: Shifting Your Perspective"

Episode Synopsis

Today we're shifting our perspectives to cultivate a happier, more satisfying life. We'll focus on mindset, the importance of identifying negative self-talk and thoughts, and the five practices that will allow you to shift your perspective. Learn to finally stop finding the negative in situations, and instead choose to become more aware of the positives and create your happiest life.   What's In This Episode:   Lazy vs. Intentional: How your actions and emotions make all the difference Choosing positive, intentional thoughts Identifying negative loops & consciously shifting your mindset to optimistic Top 5 practices to help you finally shift your perspective