Feeling Anxious? 3 Tips to Try

The Inspired Mind
24/03/2023 15 min Temporada 4 Episodio 23

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Episode Synopsis

Yoga Teacher and inspirational author, Machel Shull is the host of the Inspired Mind Podcast. In this episode, Ma-shel shares three actions to take immediately to help calm your nerves and alleviate stress. In 2022, the Inspired Podcast was in the top 25% most shared podcasts around the world. You can visit, MachelShull.com to buy her books today and follow her on Instagram at @MachelShull and on Twitter at @Machel_Shull.
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