As we move past Thanksgiving, we move into the season where everything is merry and bright! It's the "most wonderful time of the year!"...unless it's not.The short days, long nights, cold air,  intense expectations, and high energy that come with the season can add layers of challenge to what we feel like on the inside. In this episode, we talk about managing the winter blues, as Dave offers insight about the Water and Wood elements of Chinese medicine, and Liz talks about how battery-operated socks helped transform her life.For more information, visit https://www.InspiredBeingLLC.com and https://www.LionHeartMedicineLLC.comFollow Liz on Facebook, Instagram, TikTok, and YouTube: @InspiredBeingLLCFollow Dave on Facebook and Instagram: @LionHeartMedicineLLCMusic credit: Chris Bachman

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