Dive Deep into the World of Olive OilCan't sleep? Pour yourself a glass of knowledge (not wine... yet) because Amanda and Marco are serving up a delicious exploration of olive oil! In this episode, we're taking a deep dive from the grove to your kitchen.Here's what we'll be spilling:•Extra Virgin vs. the Rest: Unveiling the grades of olive oil and when to use each one.•Smoke Point Smackdown: Knowing when to sizzle and when to drizzle to preserve flavor and health benefits.•Flavor Frenzy: What top-notch olive oil should taste like (hint: it's not just for salads!).•Our Olive Oil Confessions: Do Amanda and Marco drown their food in EVOO, or are they measured maestros?•Buyer Beware: Tips for navigating the grocery aisle and avoiding imposters.•Unexpected Uses: Olive oil hacks that go beyond the kitchen!Can't get enough sleep, or enough of The Insomnia Project?•Rate us 5 stars and leave a review to spread the sleepy love!•Follow us on social media:◦Twitter: @listenandsleep◦Instagram: @theinsomniaproject◦Web: theinsomniaproject.com•Want exclusive content and early access to episodes? Join our Patreon family: www.patreon.com/theinsomniaproject Hosted on Acast. See acast.com/privacy for more information.

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