16. What's Self-Love Got To Do With It? With Heather Garbutt

23/05/2024 45 min

Listen "16. What's Self-Love Got To Do With It? With Heather Garbutt"

Episode Synopsis

Have you ever wondered about what’s self-love got to do with business success?

Self-love is one of those terms that everyone’s heard of, and we all know that we need it. But why is it important?

In episode 16, host Paula Immo interviews Heather Garbutt, a world-renowned Psychotherapist and Coach, about the importance of self-love. You’ll get insights on what self-love actually is and how to practise it in everyday situations. 

Through her hybrid model, blending coaching, psychotherapy, visioning and inner child work, Heather provides deep insights for permanent results and shines a light on the challenges and solutions to healthy relating and how to heal past hurts.

She gives powerful tools to transform unhelpful thoughts, emotions and behaviours to create a richer and happier (love) life.

Follow Heather on Facebook - https://www.facebook.com/joyinlifeandheart  
Contact Heather directly at [email protected] 
Or at www.heathergarbutt.com 

Heather’s podcast episode #12 for Feelings and Needs Meditation: https://open.spotify.com/episode/3d8h2W5xABAjIh6HJ0xF0l?si=a979b0a32e9447c9 

Heather’s jointly led FB groups: 
Calling In The One Official Group Led By CITO Coaches, Europe And Beyond - https://www.facebook.com/groups/457413175415067/ 
Conscious Uncoupling Official Group Led By CU Coaches In Europe And Beyond - https://www.facebook.com/groups/242950580615515/ 

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