Ever feel like you start strong but struggle to stay consistent?In this episode of Insight Zone, Kenny Adeleke breaks down why consistency—not intensity—is the real game-changer for personal growth, leadership, and purposeful living.You’ll discover:The 3 reasons consistency builds momentum, identity, and trustWhy decision fatigue is killing your follow-through (and how to fix it)How to design simple triggers that make habits automaticWhy tracking progress keeps you going even when motivation fadesThe secret to connecting your daily habits to a deeper why that fuels long-term changeThese aren’t just motivational ideas — they’re practical hacks that will help you build habits that stick and a rhythm that sustains your goals.Whether you’re a student, creator, leader, or believer trying to become more intentional — this episode is packed with simple shifts that drive powerful results.Stay Consistent. Stay Purposeful. Show Up.To connect with Kenny:Follow Kenny on InstagramThe Insight Zone InstagramThe Insight Zone WebsiteThank you for listening

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