The Insight Podcast

Por: Samuel C W Hart
in·sight
[ˈɪnsʌɪt]

"(the ability to have) a clear, deep, and sometimes sudden understanding of someone or something."

Welcome to the Insight Podcast.

A space to discuss psychology, science, mental health and more.

I hope these conversations inspire insight and wisdom in you, and help you find clarity, calm and connection.

Enjoy.

Listeners also loved these episodes:

#130 | Solo Episode | Life goals, clarity, cringe & more - https://theinsightpodcast.com/s130

#125 | The Truth About Exercise & Mental Health | Dr Brendon Stubbs - https://theinsightpodcast.com/s125

#111 | Dating in 2024, how to find real connection, honest self-reflection & more | Eimear Draper - https://theinsightpodcast.com/s111

Connect with me:
https://theinsightpodcast.com
https://www.instagram.com/samuelcwhart
https://www.facebook.com/samuelcwhart
https://www.youtube.com/@samuelcwhart

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125 episodios disponibles

Latest episodes of the podcast The Insight Podcast

#158 | Solo Episode on Reason vs Passion 27/06/2025
#157 | How to support young men, the myth of Tate, what schools must do & more | Richard Pomfrett 09/06/2025
#156 | Solo Episode on Life's Little Disappointments 04/06/2025
#155 | Climate controversies, the power of stories, media mistrust & more | Josh Wheeler 19/05/2025
#154 | Screen time: myths vs facts, tech and learning, digital boundaries & more | Catherine Knibbs 12/05/2025
#153 | We Need To Talk | Solo Episode 06/05/2025
#152 | Stop being ruled by shame, the antidote of compassion, coping mechanisms & more | James Oliver 28/04/2025
#151 | Why attachment styles matter, from anxious to secure, online dating & more | Trevor Hanson 21/04/2025
#150 | Self-talk, staying on track, the future of the podcast & more | Q&A ft. Russ Baker 20/04/2025
#149 | The Truth About "Adolescence" | Dr Sophie King-Hill 01/04/2025
#148 | The problem with a 'digital detox', teens on social media, digital resilience & more | Abi Edmunds 25/03/2025
#147 | Beating burnout, 'Netflix and chill', internal vs external success & more | Lee Eldridge 17/03/2025
#146 | The Dreaded Drama Triangle, why we're so anxious, from Victim to Creator & more | Dr Liya Jacob 10/03/2025
#145 | What is this even? | Serenity Sessions [Pilot] 08/03/2025
#144 | Time for change, facing your fears, stop people-pleasing & more | Adele Kamel Whitley 01/03/2025
#143 | ‘I’ll be happy when…’, finding peace, getting started with meditation & more | Jimmy Wightman 23/02/2025
#142 | How to make schools happier, why vision is vital, AI for educators & more | Kate Wadsworth 15/02/2025
#141 | Understanding type 2 diabetes, glucose spikes truths, weighing up BMI & more | Dr Kiran Sodha 10/02/2025
#140 | Project Sleep Better, blue light myths, pseudo-supplements & more | Dr Eidn Mahmoudzadeh 02/02/2025
#139 | One Lesson I'm Taking Into 2025 | Solo Episode 31/01/2025
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