Our guest this week is Yogesh Golwalkar, first-class leg spinner who has represented, India A, Madhya Pradesh in the Ranji Trophy, Middlesex CCC and was part of the Kings XI Punjab squad in the IPL. Yogesh is a genius when it comes to the art of leg-spin bowling. Although not a big name, his knowledge gained from competing in the most competitive leagues in India is incredible. His thoughts on finding your mental rhythm and avoiding getting too analytical were game changers for me and I'm sure you'll get a lot out of this one. I truly believe the best coaches are usually the ones that have had to grind their way to the top and this is certainly the case for Yogesh.Topic DiscussedBattling through the system in India to play first class cricket Power of mentors and what made them goodHow focusing on being your best helps to deal with the elements of sport you can't controlHow combining the theory of marginal gains and growth mindset are the keys to progressing as a leg spinnerThe key elements to include in your bowling routine Relying on hunger and passion rather than numbers and analysis How lessons from his cricket career have helped his career in business http://instagram.com/insideedgeprojecthttp://linkedin.com/insideedgeprojecthttp://twitter.com/insideedgeproj-------------------------------- CONNECT --------------------------------Spotify: https://spoti.fi/2Z2ld4p Apple: https://apple.co/3BTAqn9 Instagram: https://www.instagram.com/insideedgeproject LinkedIn: https://www.linkedin.com/in/bhavi-devchand-85302892/ Facebook: https://www.facebook.com/insideedgeproject/ Twitter: https://twitter.com/insideedgeproj Seeing sport grow in professionalism has brought so many benefits in the world of high-performance. However, this constant search for the next edge in high performance has led to more analysis, more box-ticking and more distractions than ever before.The Inside Edge Podcast aims to explore how the best in the world navigate all the noise to consistently perform in the most rugged and high-pressure environments. The purpose? To bring back enjoyment, simplicity and connection. To help the next generation live from the inside-out, have the courage to be themselves and simply enjoy the journey.

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