Listen "How to do better boundaries"
Episode Synopsis
We need healthy boundaries: where I end and you begin...and not melding them together. And to get to a place of strong, firm boundaries, protecting self, you'll need to validate yourself. To know you're allowed to feel and need, and to go make happen what you need to see happen.
Join the Therapy Group | Support the Podcast
Join the Therapy Group | Support the Podcast
More episodes of the podcast The Insanely Effective Podcast
How I help people find their Inner Child
20/09/2022
What do you talk about in a therapy session?
20/09/2022
Is your inner kid ready for dating?
29/12/2020
How to Have Good Emotional Boundaries
23/12/2020
Do this the next time you feel anxiety
17/12/2020
"I Want…"
17/12/2020
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.