Listen "How I help people find their Inner Child"
Episode Synopsis
Your trigger moments and overreactions are opportunities to talk with and connect to your Inner Child. Name the feelings that come up and your Inner Child will feel heard and understood, and your anxiety will reduce.
Get a feelings chart here: https://www.dropbox.com/s/q8ppe1yjfz8...
Get a feelings chart here: https://www.dropbox.com/s/q8ppe1yjfz8...
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