How I help people find their Inner Child

20/09/2022 3 min

Listen "How I help people find their Inner Child"

Episode Synopsis

Your trigger moments and overreactions are opportunities to talk with and connect to your Inner Child. Name the feelings that come up and your Inner Child will feel heard and understood, and your anxiety will reduce.
Get a feelings chart here: https://www.dropbox.com/s/q8ppe1yjfz8...