The InnerFight Endurance Podcast

Por: InnerFight Endurance
InnerFight Endurance coaches Tom Walker & Rob Jones discuss topics to educate and inspire you. From couch-to-5k'rs, triathletes, multi-stage ultra-endurance athletes and industry experts this podcast will interest you. To get in touch with the show email [email protected]
www.innerfight.com/endurance
275 episodios disponibles

Latest episodes of the podcast The InnerFight Endurance Podcast

Mostrando página 6 de 14

#199: Evoking emotion through running, with Steph Humphrey 24/10/2023
#198: Your guide to swimming Ep2, with Jess Towl 18/10/2023
#197: Running the 246km Spartathlon, with Rob Jones 10/10/2023
#196: The Community Package 03/10/2023
#195: Why spread training matters for long distance athletes 27/09/2023
#194: Getting back to running post child birth, with Steph Humphrey and Zoe Van Potaka 19/09/2023
#193: 105 Ironmans in 105 days, with Sean Conway 12/09/2023
#192: How long do your training Adaptations take 06/09/2023
#191: The UAE race season, how to prepare for it? 29/08/2023
#190: I treat hundred of runners for a painful achilles and then it happened to me, with Steph Davies 23/08/2023
#189: Living, Data overload and 100km Ultra prep. Q&A with Tom Walker and Rob Jones 15/08/2023
#188: Make changes for a fitter planet with David Starley from The Green Runners 09/08/2023
#187: Making workouts fun with Rob Jones and Tom Walker 01/08/2023
#186: Real world fuelling and hydration strategies with Andy Brodziak 26/07/2023
#185: 101 Hours of non-stop running, with Sam Harvey 19/07/2023
#184: Challenge Roth 2023. Sub 9 with Tom Walker 12/07/2023
#183: Dealing with Injury 04/07/2023
#182: What does it take to run a Multi-stage Ultra? 27/06/2023
#181: 5 key focus points for your strength training 21/06/2023
#180: Tapering for endurance events 13/06/2023
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