ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#122: Heat, Training architecture and Success vs failure"
Episode Synopsis
Todays show:
Solo show for Rob today as Tom is racing Ironman South Africa.
In todays show I cover running in the heat . As you to consider if you are you giving all elements of your training and life the time focus they need and share a simple strategy you can adopt to ensure you never fail a run EVER AGAIN!
Don't forget to rate and review the show!
https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507
To get in touch please email [email protected]
#Therunstrongpodcast
From our friends at Precision Fuel and Hydration;
· Quick Carb Calculator
· Free online Sweat Test
· Book a free 20-minute hydration and fueling strategy video consultation
· Why do athletes suffer from cramp?
· How much carbohydrate do athletes need per hour?
· Why sodium is crucial to athletes performing at their best
· Which energy products are right for you?
Didn't catch the discount code to get 15% off your first order of fuel and hydration products, drop Andy and the team an email at [email protected] and they'll be happy to help you.
Solo show for Rob today as Tom is racing Ironman South Africa.
In todays show I cover running in the heat . As you to consider if you are you giving all elements of your training and life the time focus they need and share a simple strategy you can adopt to ensure you never fail a run EVER AGAIN!
Don't forget to rate and review the show!
https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507
To get in touch please email [email protected]
#Therunstrongpodcast
From our friends at Precision Fuel and Hydration;
· Quick Carb Calculator
· Free online Sweat Test
· Book a free 20-minute hydration and fueling strategy video consultation
· Why do athletes suffer from cramp?
· How much carbohydrate do athletes need per hour?
· Why sodium is crucial to athletes performing at their best
· Which energy products are right for you?
Didn't catch the discount code to get 15% off your first order of fuel and hydration products, drop Andy and the team an email at [email protected] and they'll be happy to help you.
In God we trust