Worthy Expression | Communication Practice

12/08/2025 3 min Temporada 1

Listen "Worthy Expression | Communication Practice"

Episode Synopsis

This gentle 4-minute practice is an invitation to speak your truth with kindness, clarity, and self-respect.In this guided communication practice, you’ll be supported to:Name what you’re truly feeling without overexplaining or apologisingExpress your needs in a way that honours both you and the other person🧘🏽‍♀️ Best experienced in a quiet space, with a few deep breaths before you begin.🎙 New micro practices and episodes of The Inner Space drop every alternate Tuesday.Follow The Inner SpaceInstagram: ⁠https://www.instagram.com/theinnerspace_co/⁠LinkedIn: https://www.linkedin.com/company/the-inner-space-community/Spotify: ⁠The Inner Space⁠YouTube: ⁠https://www.youtube.com/@theinnerspace_co⁠Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-inner-space/id1812417368⁠