The Worth Mirror | Micro-Practice

19/08/2025 5 min Temporada 1

Listen "The Worth Mirror | Micro-Practice"

Episode Synopsis

This gentle 5-minute practice is an invitation to see yourself with presence and to speak from your worth.In this mirror-based communication exercise, you’ll be guided to:Meet your own gaze without judgment or critiqueSpeak affirmations that remind you of your dignity and right to take up space🪞 Best experienced in front of a mirror with slow breaths and an open heart.🎙 New micro practices and episodes of The Inner Space drop every alternate Tuesday.Follow The Inner SpaceInstagram: ⁠https://www.instagram.com/theinnerspace_co/⁠LinkedIn: https://www.linkedin.com/company/the-inner-space-community/YouTube: ⁠https://www.youtube.com/@theinnerspace_co⁠Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-inner-space/id1812417368⁠