Listen "The Worth Mirror | Micro-Practice"
Episode Synopsis
This gentle 5-minute practice is an invitation to see yourself with presence and to speak from your worth.In this mirror-based communication exercise, you’ll be guided to:Meet your own gaze without judgment or critiqueSpeak affirmations that remind you of your dignity and right to take up space🪞 Best experienced in front of a mirror with slow breaths and an open heart.🎙 New micro practices and episodes of The Inner Space drop every alternate Tuesday.Follow The Inner SpaceInstagram: https://www.instagram.com/theinnerspace_co/LinkedIn: https://www.linkedin.com/company/the-inner-space-community/YouTube: https://www.youtube.com/@theinnerspace_coApple Podcasts: https://podcasts.apple.com/us/podcast/the-inner-space/id1812417368
More episodes of the podcast The Inner Space
The Learning Loop | Journaling Practice
11/12/2025
The Beginner’s Eyes | Meditation
11/12/2025
The Failure Timeline | Journaling Practice
09/12/2025
Somatic Check-in | Meditation
02/12/2025
Corridor of Attempts | Meditation
25/11/2025
Letter to the Failure Self | Micro-Practice
18/11/2025
Ep. 8 Fear of Failure | The Inner Space
11/11/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.