124 Christie Rocha: Self-Development Means Constantly Asking "BUT HOW?"

13/01/2023 28 min Episodio 124
124 Christie Rocha: Self-Development Means Constantly Asking "BUT HOW?"

Listen "124 Christie Rocha: Self-Development Means Constantly Asking "BUT HOW?""

Episode Synopsis

On this solo show I am sharing my continued thoughts on self-development and what I've learned over the course of my multiple year long journey. I connect my learnings to and reflect on my latest read, Your Brain is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups by Dr. Daniel Amen.  Links: Christie's Website Christie's Instagram: @sasssays Ep 122 Christie Rocha: My NEW Definition of Self-Care Your Brain is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups by Dr. Daniel Amen Find Out Your Dragons!

More episodes of the podcast The Inner Edit