Join Vanessa D. as she delves into the transformative world of blood sugar management and the innovative work of the Glucose Goddess, Jessie Inchauspé. In this podcast, explore practical hacks for achieving balanced blood sugar and enhanced well-being. From the significance of continuous glucose monitoring to the Glucose Goddess Method, discover the science-backed approach to cut cravings, boost energy, and feel amazing.
Uncover real-life examples of how blood sugar spikes impact energy, mood, and overall health. Follow the Glucose Goddess on Instagram for visually appealing charts showcasing the effects of different foods on blood sugar levels.
Learn actionable tips from Vanessa D's discussion, including the importance of starting meals with green veggies, drinking vinegar before eating, opting for savory breakfasts, and incorporating post-meal movement.

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