The Inner Creative 005 - The 9 pm Routine

02/09/2020 16 min

Listen "The Inner Creative 005 - The 9 pm Routine"

Episode Synopsis

Routines actually give us freedom, because they allow us to feel less stressed and more productive.  This episode has a 100-year-old method that just might change your work day, starting tomorrow.  
Blog Post found here:  https://bonhamheather.wixsite.com/theinnercreative
Links mentioned in this episode (non-affiliate):
- Ivy Lee (article)  https://www.businessinsider.com/ivy-lee-method-productivity-2018-9
- Rita Davenport  http://ritadavenport.com/products/
- The PomodoroTechnique https://francescocirillo.com/pages/pomodoro-technique
- Focus at Will https://www.focusatwill.com