Welcome to "Invisible Wounds," a podcast dedicated to exploring the often-overlooked psychological effects of injuries. While physical injuries are visible and well-understood, the emotional and mental scars can be just as debilitating yet frequently go unaddressed. In each episode, we delve into the complex world of trauma, PTSD, and recovery, shedding light on how accidents impact our mood, relationships, and overall wellbeing.Join us as we engage with experts in psychology and wellness, like our special guest Dr. Dario Wells, a seasoned psychologist with over three decades of experience. We discuss the nuances of trauma, the importance of seeking help, and effective coping strategies. From understanding the difference between "big T" and "little t" trauma to practical tips for emotional healing, our conversations aim to empower listeners to acknowledge their struggles and seek support.Whether you're a survivor, a caregiver, or someone interested in mental health, "Invisible Wounds" offers insights and inspiration for navigating the difficult journey of healing. Tune in as we challenge the stigma surrounding mental health and promote the message that seeking help is not a sign of weakness—it's a step toward strength and recovery. Let's get strong together!#wellness #chiropractic

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