INFJs spend way too much of their time in their heads, and they are way too scattered all of the time due to that. I use these 3 grounding techniques to get me back into my body and back onto this Earth. Let me know what you think and if you have any techniques to share.Thank you for listening! I have just started an online community called Soul Vitamins where you can access all of my courses, books, and videos for a low monthly price. Check it out at https://bit.ly/soulvitamins2 If you want to connect with me further - below are some ways:Buy my course on creating healthy boundaries at http://bit.ly/boundariescourse2Check out my YouTube Channel at https://m.youtube.com/c/BoomShikhaJoin my FB group! https://www.facebook.com/groups/boomshikha/ Email me at boomshikha at themillionairehippie dot com if you have feedback. Love and light as always,Boom ShikhaSupport this show http://supporter.acast.com/the-infj-whisperer. Hosted on Acast. See acast.com/privacy for more information.

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