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Listen "How I'm Preparing For The Ultra Relay This Weekend"
Episode Synopsis
In this episode, I go over how I've prepared this week for the Ultra Relay Race which kicks off on Saturday. I talk about my nutrition, how I'm carb loading, mistakes I've made previously and what I'll be eating on the day. Hope you found this one interesting! Guest speaker will be on next week, it's going to be a good one 🙌
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