Send us a textMyles wants physical weight loss, but one of the things that we find through these three sessions is the weight of burden on Myles through his various incarnations; the burden of responsibility, burden of emotions, and a whole bunch of other things that you're going to discover. In this first session, like all the other guests, we go back into an age regression to check on what's happened earlier in this incarnation for Myles to understand what it is that he's been holding onto emotionally, that is impacting his body and making him feel weighed down.We also see the effects of that weight on particular areas of the body. Myles will receive spiritual healing from the celestial realms in this episode. And at the very final part of the episode, we will meet a very unique and special character, Kodika. Now, Kodika has been a very good friend to Myles and you will understand Kodika's story and how whilst being honourable and intending to be of service to repay a favour to Myles, Kodika has actually been weighing him down.Timestamps:00:00 Introduction to Myles' Journey01:00 Exploring Spiritual Weight01:22 Age Regression Session01:45 Spiritual Healing and Special Character03:06 Invitation to Appometrics05:43 Guided Meditation09:10 Myles' Childhood Memories10:41 Revisiting Emotional Moments17:04 Healing and Reframing35:31 Spiritual Strength and Sovereignty39:19 Balancing Friendships and Conflicts40:42 Visualizing Spiritual Strength42:20 Body Scan and Sensations44:29 Inviting Spirit Guides46:43 Messages from Archangels49:01 Communicating with the Knee53:00 Exploring Teaching and Purpose55:18 Releasing Earthbound Spirits01:08:42 Healing and Integration01:12:59 Final Reflections and GratitudeConnect with Katische:Website Let me know what you love about the podcast and email me an audio recording at [email protected] to be featured in our special anniversary episode. The Sorting Vest: A visualisation where you are introduced to the sentience or consciousness that is the physical body, you chose before birth. We meet and make peace with our body, before introducing it to a special vest which will help the body recycle unwanted energy and objects.Support the showHi, I'm Katische Haberfield MBus(Mtkg), Clinical Hypnotherapist CHt. IPHM.I work as a Spiritual Consultant, Guide, and Multidimensional Healer. My work bridges energy, consciousness, and timeless transformation. I help people explore the subconscious, conscious, and superconscious realms to raise their consciousness, release old patterns, and step fully into alignment with their true essence. For some, that looks like healing past-life patterns. For others, it’s clearing energy attachments or finding clarity in relationships, career, and purpose. My approach weaves together spiritual coaching, multidimensional healing, and connection with spirit guides and archangels—always guided by what your soul needs most. Find out more about Katische and book sessions at https://katische.com/ Join my Facebook Group. Follow on: Facebook, LinkedIn, Goodreads, YouTube and Amazon

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