ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#64 - Session Structure Considerations"
Episode Synopsis
Episode 64 goes over some considerations to make when it comes to structuring your sessions. It includes points like injury prevention, performance, muscle capabilities and more! Please note all information is for education and entertainment purposes only. My Instagram - https://www.instagram.com/charliejcuthbert/ Podcast's Facebook - https://www.facebook.com/theimprovementpodcast Podcast's Instagram - https://www.instagram.com/theimprovementpodcast/ Coaching Enquiries - https://forms.gle/kbgXpMXKUPR99pts6
More episodes of the podcast The Improvement Podcast
#4 - STAYING LEAN & HANDLING YOUR HOLIDAY
03/08/2024
#190 - Navigating The Festive Period
12/12/2025
In God we trust