The Imperfect Minute

The Imperfect Minute

Por: Cala Vox
Big shifts don’t require big speeches—just a single minute of honesty.The Imperfect Minute delivers short, daily self-coaching prompts under 60 seconds, designed to help you interrupt perfectionism, calm mental noise, and reconnect with yourself in the middle of a busy day.If you want to stay close without commitment, you can follow me on Patreon for free. Free Members receive every public reflection, every new drop, and every weekly insight directly in their feed—no subscription required.And if you prefer the complete experience, the full 12-episode collection of Perfectly Imperfect Self-Coaching is available as a one-time purchase on Patreon. Clear structure, deep guidance, and a full journey at your own pace.Daily moments of clarity.Follow for free. Upgrade when you’re ready.One minute, one shift, every day.
118 episodios disponibles

Latest episodes of the podcast The Imperfect Minute

Mostrando página 2 de 6

Lady Gaga once said, “When I looked in the mirror, I didn’t know who I was without the applause 16/12/2025
Ever feel like if you stop “doing”, you’ll disappear? 15/12/2025
What if your worst mistake didn’t change your worth—at all? 14/12/2025
Ever wonder why kind, thoughtful people often feel... unsafe? 13/12/2025
Books collect dust. Listening doesn’t. 13/12/2025
What if your nervous system had a ladder? 12/12/2025
Try this body-based reset when fear hijacks your mind. 11/12/2025
If you’ve ever shut down mid-conversation... it wasn’t weakness. 10/12/2025
Netflix numbs. This wakes you up. 10/12/2025
Ke Huy Quan won an Oscar… and felt terrified. 09/12/2025
Oprah once froze in the middle of a photoshoot—and couldn’t explain why. 08/12/2025
Ever feel panicked... even when nothing’s wrong? 07/12/2025
You’re not broken. You were programmed. 06/12/2025
Therapy is pricey. Insight isn’t. 06/12/2025
Where does your inner critic live in your body? 05/12/2025
Emma, Mindy, Adele… and You. 04/12/2025
Here’s a journaling prompt that might just change everything: “Is this truth… or is this trauma?” 03/12/2025
Clarity costs less than your cocktails. 03/12/2025
Before I ever hit record, a voice in my head said: 
“Who do you think you are?” 02/12/2025
One speaks with shame. The other with love. Can you tell the difference? 01/12/2025
« Primera ‹ Anterior 1 2 3 4 ... 6 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA