Naikan and its relation to the cultivation of ikigai with Dr. Clark Chilson

The Ikigai Podcast
17/11/2022 1h 6min Episodio 48
Naikan and its relation to the cultivation of ikigai with Dr. Clark Chilson

Listen "Naikan and its relation to the cultivation of ikigai with Dr. Clark Chilson"

Descargar episodio

Episode Synopsis

On episode 48 of the Ikigai Podcast, Nick speaks with Dr. Clark Chilson about naikan and how it can help people develop their ikigai.Do you contemplate the good things that happen in your life? Sometimes, we tend to focus on the negative aspects of our lives, and we forget to acknowledge the good things that occur around us.In Japan, they have a self-reflective form of meditation called naikan; this method helps people realise what they have caused others (both good and bad). Can this practice of naikan help us feel more ikigai in our lives?

More episodes of the podcast The Ikigai Podcast

The Shared Wisdom of Stoicism and Ikigai with Ken Mogi 27/10/2025
What Ikigai Really Means: Insights from Japanese Culture with Minako Horaguchi 13/10/2025
Applying Japanese Wisdom in Counselling with Ai Kihara 29/09/2025
The Transformative Effects of Sound Therapy With Nanako Aramaki 15/09/2025
Finding and Feeling Ikigai at Work with Kensuke Yamamoto 01/09/2025
How Ikigai Leads to a Life of Personal Excellence with Andriana Ubunuki Kalfa 26/08/2025
The Four Secrets to Longevity with Sachiaki Takamiya 14/08/2025
Ikigai Decisions: Aligning Your Life with What Matters Most with Christopher Tan 01/08/2025
The Rolefulness Book: Why We Wrote It and What We Hope It Brings You 16/06/2025
Ikigai Musing With Rock Legend Sunplaza Nakano Kun 28/05/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA