Affirmations are proven methods of self improvement because of their ability to rewire our brains. Much like exercise, they raise the level of feel-good hormones and push our brains to form new clusters of positive thought neurons. They help break patterns of negative thoughts, negative speech, and in turn, negative actions. Today's affirmation is "I hold myself accountable". The questions for self-reflection are: 1. What can I do to encourage personal accountability in my workplace? 2. How do clear and reasonable expectations help me to be accountable? 3. What am I accountable for my own success? Life Coaching can help you gain clarity about what you want and how you want to get it. It helps you clarify on what you want to become, what your passion and purpose is, and what is most important to you. To know more about Life Coaching, write to me at [email protected]

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