These Podcasts have been produced by our expert Psychologist & Hypnotherapist here at ”Hypnotherapy For You” and has been created to subconsciously train your mind, enabling it to naturally and instinctively find that feeling of comfort and control. In turn this will help you deal with life confidently and calmly, whatever is thrown at you.

Latest episodes of the podcast The hypnotherapy4u’s Podcast

• Lesson 3 Healthy Mind Healthy Body
• Healthy Mind = Healthy Body Introduction To Our Mind Training Podcast
• Restful Sleep. Mind Training For a Wonderful Nights Sleep.
• RESTFUL SLEEP Mind Training Introduction
• Mind Training Lesson 2
• How to remove Anxiety & Panic Yourself, Easily & Instinctively. A free addition to our Mind Training series
• Mind Training Lesson 1 Total Relaxation To Remove Anxiety,Worry and Feeling of Loss of Control Updated Version