The Hybrid Athlete Dad Podcast

The Hybrid Athlete Dad Podcast

Por: Trevor Oldham
Where peak performance meets parenting. Join me for practical tips, inspiring stories, and effective strategies for hybrid athletes who are also devoted dads.
75 episodios disponibles

Latest episodes of the podcast The Hybrid Athlete Dad Podcast

075: How I Train When Motivation Is Completely Gone 05/01/2026
074: Training Through The Different Seasons of Fatherhood 22/12/2025
073: Two Years of Balancing Fatherhood and Fitness 22/12/2025
072: Creating Non-Negotiables in Fitness and Family 15/12/2025
071: How to Structure Your Week for Maximum Energy 08/12/2025
070: Why Every Dad Should Do Strength Training 01/12/2025
069: How to Build Your Own Hybrid Training Plan 24/11/2025
068: What My Daughter Teaches Me About Balance 17/11/2025
067: Why Fitness Makes Me a Better Husband 10/11/2025
066: What Fatherhood Has Taught Me About Leadership 03/11/2025
065: Using Fitness to Manage Anxiety and Overwhelm 27/10/2025
064: Why I Keep Pushing My Limits as a Dad 20/10/2025
063: The Fitness Lessons I Want My Daughter to Remember 13/10/2025
062: How I Balance Being a Husband, Father, and Working Out 06/10/2025
061: Building Mental Grit Through Small Wins 29/09/2025
060: Why Most Dads Quit Fitness 22/09/2025
059: The Balance Between Sacrifice and Self-Care as a Dad 15/09/2025
058: The Truth About Cardio vs. Strength Training for Dads 08/09/2025
057: How I Prioritize My Health Without Neglecting My Family 01/09/2025
056: The Power of Showing Up Daily 25/08/2025
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