EP 75: The Paradox of Self-Care: Why Going Solo Isn't the Solution.

12/06/2024 6 min Episodio 75
EP 75: The Paradox of Self-Care: Why Going Solo Isn't the Solution.

Listen "EP 75: The Paradox of Self-Care: Why Going Solo Isn't the Solution."

Episode Synopsis

Have you ever felt like you're constantly striving to take care of yourself, yet somehow you always ending up feeling more drained and overwhelmed than you did before you started?  If so, you are not alone. 
Today I’m going to talk about… The Paradox of Self-Care: Why Going Solo Isn't the Solution.