Podcast #31: Hack Your Sleep with Dr. Jonathan Wisor, Ph.D.

The Human Upgrade: Biohacking for Longevity & Performance
04/09/2012 1h 16min
Podcast #31: Hack Your Sleep with Dr. Jonathan Wisor, Ph.D.

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Episode Synopsis


Dr. Wisor is one of the foremost researchers on sleep and nervous system function.  His laboratory is funded by both the Department of Defense and the National Institute of Neurological Disorders and Stroke to apply molecular genetic and biochemical techniques to study sleep.
Dr. Wisor comes on the show today to talk about how you can use biochemistry and the latest research to improve sleep and your quality of life.

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