Embrace the silence. These are the words of wisdom I often share with new trainers or speakers. Regardless of the strategies that I have shared in these episodes, it became very apparent to me that I am very much so still healing and the moments of silence throughout this podcast prove just that. To me, those moments were just as uncomfortable to listen to as they were when I was recording. However, I chose to press on and not edit this track and now I hope that it serves you as I conclude our series on Healing Living Beyond My Means.

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