59. Mindset Mondays - Living in the moment for fat loss

20/06/2023 12 min Temporada 1 Episodio 59

Listen "59. Mindset Mondays - Living in the moment for fat loss"

Episode Synopsis

In todays episode we discussed why its important to leave the past in the past, and the future in the future, because focusing on what you need to do today is the only thing that matters