“Sarah: [00:15:04] I think to build excitement for physical activity is sort of one of our main goals, because every young person deserves to feel competent and to enjoy the physical activity that we're doing or, that they're doing. They deserve to feel competent and they deserve to feel excited about going to physical activity.”
In this episode, listen to Drs. Kathleen K. Miller, Laura Hooper, and Sarah M. Kaja and M. Elaine Auld discuss their online fitness resource for adolescents, Move and Thrive. Their commentary provides context on the necessity for the resource, the guiding principles for its development, and its utility with adolescents.
This episode references the article “Move and Thrive: Development of an Adolescent Friendly and Inclusive Online Fitness Resource” by Drs. Kathleen K. Miller, Laura Hooper, and Sarah M. Kaja.

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