How confident we feel is a direct connection to how we think. If we want to build confidence that lasts a lifetime, then we need to change that thinking!  We all hold certain beliefs. These beliefs are just thoughts and thoughts can be changed – you just need to know how!  The first step, as with most things is becoming aware of our 'faulty thinking'How we think is so fundamental in how we feel and the difference between success and failure,This episode is brought to us by our special guest the wonderful Helen Walker of York Walker who focuses a great deal on confidence coaching.In a slightly extended edition, this Nail it in 3 podcast share top tips how to overcome our faulty thinking and be happier and more successful in what we do.

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