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Listen "E237 - CO-HOST - Adinah Johnson Returns - 6 Tips to Overcome Self-Doubt and a creative way to break the ice and a stove at the same time"
Episode Synopsis
Episode 237 - 6 Tips to Overcome Self-Doubt and a creative way to Break the ice and a Stove at the same time
6 Tips to overcome self-doubt
Avoid Self-Comparison
Remember tour past achievements
Avoid Comparing yourself to others
Be mindful of your thinking
Spend time with supportive people
Find validation from within
Adinah Johnson a retired Psychology Professor, Published Author, Marriage Coach, Youtuber, Podcaster, wife and a mom. I was a youth counselor for 14 years. My book Butterfly Blue (The pain of infertility and the power of Forgiveness) is on Amazon. My Podcast is Black Butterfly/Black Pearls is on Spotify
Amazon.com: Butterfly Blue: The Pain of Infertility & The Power of Forgiveness (9781733659406): MHR, MSM, Adinah Johnson: Books
https://www.amazon.com/Butterfly-Blue-Infertility-Power-Forgiveness/dp/1733659404
My podcast Black Butterfly/Black Pearls is on Spotify with my lifelong friend of 45 years.
https://open.spotify.com/episode/3hDmMsjX1WnhS3n3dOPhh8?si=vwg1tiCLQ4yHRLUP-XTcIQ&nd=1&dlsi=dc06dbb2ae3746a9
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https://howtopodcast.ca/
6 Tips to overcome self-doubt
Avoid Self-Comparison
Remember tour past achievements
Avoid Comparing yourself to others
Be mindful of your thinking
Spend time with supportive people
Find validation from within
Adinah Johnson a retired Psychology Professor, Published Author, Marriage Coach, Youtuber, Podcaster, wife and a mom. I was a youth counselor for 14 years. My book Butterfly Blue (The pain of infertility and the power of Forgiveness) is on Amazon. My Podcast is Black Butterfly/Black Pearls is on Spotify
Amazon.com: Butterfly Blue: The Pain of Infertility & The Power of Forgiveness (9781733659406): MHR, MSM, Adinah Johnson: Books
https://www.amazon.com/Butterfly-Blue-Infertility-Power-Forgiveness/dp/1733659404
My podcast Black Butterfly/Black Pearls is on Spotify with my lifelong friend of 45 years.
https://open.spotify.com/episode/3hDmMsjX1WnhS3n3dOPhh8?si=vwg1tiCLQ4yHRLUP-XTcIQ&nd=1&dlsi=dc06dbb2ae3746a9
___
https://howtopodcast.ca/
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