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Listen "Switching Off: A Few Tips"
Episode Synopsis
Making lists, observing rituals and transitions, putting on different clothes.. these are not just things that happen across Christmas and the New Year, but excellent techniques for switching off in general.
Thembi and Jonathan finish the How To Learn podcast for 2025 with advice which is probably way too late: don't wait for holiday periods to switch off, you need to practise it all the time!
Thank you for listening and have a wonderful break :)
Thembi and Jonathan finish the How To Learn podcast for 2025 with advice which is probably way too late: don't wait for holiday periods to switch off, you need to practise it all the time!
Thank you for listening and have a wonderful break :)
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