#51 Happy Healthy Holidays: Quick Tips for Balance

The HOW Show
20/12/2023 10 min Temporada 2 Episodio 51
#51 Happy Healthy Holidays: Quick Tips for Balance

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Episode Synopsis

Episode 3 in Health and Wellness In this festive episode of The HOW Show, KJB shares rapid-fire tips for maintaining mental health, physical well-being, and business balance during the holiday season. From scheduling 'Me Time' to staying active and setting boundaries, KJB offers practical advice. Don't forget to check out a complimentary virtual coffee coaching session on www.TheHOWGAL.com for a business boost in the new year. Subscribe, review, and share The HOW Show for more insights!

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