Ultra running mindset with an ultra tribe with Lisa Decker

26/01/2022 27 min Episodio 40
Ultra running mindset with an ultra tribe with Lisa Decker

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Episode Synopsis

Text us interview suggestions (your phone number is kept private, to get a response leave your phone number/email)Lisa Decker on Instagram 50K, 100K, 50 milers and 100 mile runsMaking time to trainCoaching around work schedulesTommy GulchHouston Area Trail Runners Trail Racing Over Texas Community makes the racesThe positive cult addiction of trail running with Rob Goyen podcast episodeSnowdrop Ultra 55 Hour Race and Relay FireballMindset around the back of the packYou don’t have to run the entire raceJust start and walkContinue to increaseFind a long cutoff time or longer distance with a long cutoffTake your time and have funJeremy Hanson Blaze Trails Christina Labay Torchy’s Tacos Secret Menu Saint Arnold Juicy IPA Triple Crown of 200s Courtney Dauwalter 

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