ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Zo Rahm - yogi, breathwork instructor and mediator with an Eastern world and Western world perspective"
Episode Synopsis
This week I spoke to Zo Rahm; yogi, breathwork teacher and experienced meditator. We spoke about
💫 Yoga - the potential for the practice to heal the body, mind and soul 🙆♂️🧠👻
💫 Breathwork - how it complements other wellness practices and offers unique Health benefits 🫁
💫 Meditation - how commitment to the practice permeates life 🧘♀️
I really enjoyed this conversation and if you are curious about these practices or would like to go deeper, I encourage you to listen, share and let me know what you think.
For information about yoga and breathwork classes with Zo you can find him on Instagram.
Power and Love to you ✌️❤️💪🙏💫
💫 Yoga - the potential for the practice to heal the body, mind and soul 🙆♂️🧠👻
💫 Breathwork - how it complements other wellness practices and offers unique Health benefits 🫁
💫 Meditation - how commitment to the practice permeates life 🧘♀️
I really enjoyed this conversation and if you are curious about these practices or would like to go deeper, I encourage you to listen, share and let me know what you think.
For information about yoga and breathwork classes with Zo you can find him on Instagram.
Power and Love to you ✌️❤️💪🙏💫
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In God we trust