Sarah Jessica Taylor | Holistic Wellness Coach

26/01/2023 1h 15min Episodio 19

Listen "Sarah Jessica Taylor | Holistic Wellness Coach "

Episode Synopsis

Sarah supports clients to reach their physical and mental potential with holistic living and biohacking. She is a psychology undergraduate with experience in neuropsychology and sport psychology.
Sarah courageously shares her inspiring journey from being told as a child she should accept being weak and sick, to taking responsibility for her health, transforming into an elite fitness trainer and now a holistic wellness coach. 
Expect simple tips to maximise your wellness journey covering optimized sleep, energy levels and your morning routine.   
Connect with Sarah on Instagram or via her website.

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