Hey, it's Kassie, your host on The Hott Mess Express. In this episode, we're tackling the impact of negativity in our lives. I share personal stories and insights into how constant negative thoughts can shape our experiences, from relationships to everyday challenges. But here's the kicker— I've got practical solutions to break free from that toxic cycle. Dive into the cognitive bias associated with negativity and discover how it influences our beliefs. From my kitchen remodel saga to the dynamics of toxic relationships, we explore it all.

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