Episode 19: A Practical Guide to Handling Triggering Situations

24/12/2020 44 min

Listen "Episode 19: A Practical Guide to Handling Triggering Situations"

Episode Synopsis

This week Karrie and Shara wrap up the Advent season and share 5 tips for regulating during potentially overwhelming and/or triggering situations that you may encounter.



You can keep up with our hosts on Instagram at @karriescottgarcia and @sharahaus. 

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Music by Tanya Godsey (@tanyagodsey)