Listen "Episode 19: A Practical Guide to Handling Triggering Situations"
Episode Synopsis
This week Karrie and Shara wrap up the Advent season and share 5 tips for regulating during potentially overwhelming and/or triggering situations that you may encounter.
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You can keep up with our hosts on Instagram at @karriescottgarcia and @sharahaus.
We would love to hear from you! Submit your questions or thoughts to [email protected].
If you enjoyed listening to our show, please head over to iTunes to leave us a review. Thanks for joining us — we are so glad that you are here!
Music by Tanya Godsey (@tanyagodsey)
—
You can keep up with our hosts on Instagram at @karriescottgarcia and @sharahaus.
We would love to hear from you! Submit your questions or thoughts to [email protected].
If you enjoyed listening to our show, please head over to iTunes to leave us a review. Thanks for joining us — we are so glad that you are here!
Music by Tanya Godsey (@tanyagodsey)
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Season 2, Episode 13: The Release That Heals
04/11/2025
Season 2, Episode 11: Goodness and Gratitude
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