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Listen "Body Image, Body Schema, Self-Acceptance, Self-Esteem, Self-Confidence - What Does it All Mean?"
Episode Synopsis
All the definitions are overwhelming, but when it comes down to it, there is one thing that matters most. How we view oneself.
Citations: APA Dictionary of Psychology
I am a wellness and narrative strategist that uses life coaching and nutritional coaching techniques with regard to mindset and body image. I am also a certified life coach and currently studying PN1, I am not a licensed therapist personal trainer, or nutritionist/dietitian.
Holistic Narrative is for educational purposes and should not be used as a substitute for the medical advice of physicians. Do not rely on this information as a substitute for, nor replace it with professional help/professional medical advice, diagnosis, or treatment. If you are looking for support for or suspect you have an eating disorder, I encourage you to please call the National Eating Disorders Association (NEDA) Helpline at (800) 931-2237 or visit their website at www.nationaleatingdisorders.org.
Citations: APA Dictionary of Psychology
I am a wellness and narrative strategist that uses life coaching and nutritional coaching techniques with regard to mindset and body image. I am also a certified life coach and currently studying PN1, I am not a licensed therapist personal trainer, or nutritionist/dietitian.
Holistic Narrative is for educational purposes and should not be used as a substitute for the medical advice of physicians. Do not rely on this information as a substitute for, nor replace it with professional help/professional medical advice, diagnosis, or treatment. If you are looking for support for or suspect you have an eating disorder, I encourage you to please call the National Eating Disorders Association (NEDA) Helpline at (800) 931-2237 or visit their website at www.nationaleatingdisorders.org.
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