The Holistic Living Podcast

Por: Andrea Lee
Hey! This is The Holistic Living Podcast. I'm your host Andrea. On the Podcast I explore what it really means to build a business and a life that work together...through grounded strategy, nervous system regulation, and honest conversations about growth.
46 episodios disponibles

Latest episodes of the podcast The Holistic Living Podcast

Ep 44: Overwhelmed? How to Find Clarity When Life Feels Too Busy 30/12/2025
Ep 43: If You’re Ready for Something to Shift… Listen to This 16/11/2025
Ep 42: The Courage to Show Up & Be Seen with Shannon Frame from The Collective Alchemy 25/10/2025
Ep 41: The secret to creating momentum 22/09/2025
Ep 40: Is "Getting It Right" Holding You Back? 19/08/2025
A 5-Minute Future Self Visualization to Reignite Your Confidence 04/08/2025
EP#39: What would you build if you truly trusted yourself? 16/07/2025
EP #38: The Key to Self-Acceptance Is Already Within You 27/02/2025
EP #37: What If You Trusted More? 04/02/2025
Ep 36: How Can Winter’s Darkness Light the Way to Clarity? 15/12/2024
Ep 35: Embracing Your True Self: Reflections on Turning 41, Authenticity, and Self-Love 14/11/2024
Ep 34: Reclaiming Self-Worth & Letting Go of 'Not Enough' 23/10/2024
Ep 33: Embracing self-celebration and releasing guilt 20/05/2024
Ep 32: Finding Balance: A Journey from Overwhelm to Well-Being with Carolin Setzer 10/04/2024
Ep 31: Riding the Porcelain Bus 12/03/2024
Ep 30: Unmasked - The Power of Speaking Your Truth 12/02/2024
Ep 29: Are Your Expectations Stressing You Out? 15/01/2024
Ep 28: Do you trust the journey of your life? 19/12/2023
Ep 27: Feeling Overwhelmed? Lessons in Self Care from the Costa Rican Jungle 25/11/2023
Ep 26: Do you want to quit your business? 15/09/2023
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